I still can’t do it, I can’t even bring myself to write a half decent blog. I hope you can be patient with me and continue to follow our journey once I get the strength to continue writing it.
Today I will be taking some medication to try and help with the anxiety I will also be using distract techniques and breathing exercises. This may take a few days to work but I promise you that once I’m back in control of things I will be back to continue our journey.
I’d like to thank everyone of you who reached out to me after yesterday’s blog, the support really was overwhelming, I had privet messages, comments and even people taking time out of their day to stop and ask how I am. Myself and my husband really appreciate your support and understanding, we will never be able to express just how much this means to us and how much it’s helping us on our journey of grief so from the bottom of our hearts, Thank you! Xx
Nayely Adelpha Foundation 